Рецепт Tender Beef Filet
Порций: 1
Ингредиенты
- 4 x Tenderloin filet steaks, (approx. 1 1/2 pounds)
- 4 Tbsp. Butter
- 1 x Clove garlic, crushed
- 2 Tbsp. Minced parsley
- Â Â Salt and pepper
- 1/4 c. Brandy
- 1 Tbsp. Worcestershire sauce
Инструкции
- Lb. steaks with a meat mallet till thin Heat butter in a pan. Add in steaks and sear on each side over high heat Remove steaks and keep hot
- To pan juices add in garlic, salt, pepper parsley and Worcestershire sauce.
- Heat and simmer for 3 min. Return steaks to the pan; baste and simmer for 2 min pour brandy over steaks; simmer 3 or possibly 4 min. Remove steaks and serve immediately with Bearnaise Sauce (optional)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 139g | |
Calories 555 | |
Calories from Fat 406 | 73% |
Total Fat 46.14g | 58% |
Saturated Fat 29.19g | 117% |
Trans Fat 0.0g | |
Cholesterol 122mg | 41% |
Sodium 499mg | 21% |
Potassium 201mg | 6% |
Total Carbs 4.66g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 1.83g | 1% |
Protein 0.86g | 1% |