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Ингредиенты
- 1 1/2 x Yeast cake
- 1 c. Water, lukewarm
- 3 c. Flour
- 1/2 tsp Salt
- 2 1/2 tsp Fennel seeds
Инструкции
- Dissolve the yeast in the water. Add in sufficient of the flour to make a soft, smooth dough, cover the bowl & leave in a hot place to rise, about 30 min. Sift the remaining flour & salt together & make a well in the middle. Fill the well with the risen dough & mix well. Knead vigorously, addding a little more water, if necessary, till the dough is smooth & elastic. Roll into a ball, place in a large bowl & leave covered with a damp cloth in a hot place for about 2 hrs, or possibly till the dough has doubled.
- Divide the dough into 24 pcs. Roll into small "sausages" about 1/2 inch thick. Shape each sausage into a ring, closing the ends firmly together.
- Arrange them on a floured baking sheet & leave to rise in a hot place for about 2 hrs.
- Sprinkle the rings with fennel seeds & bake in a moderate oven (375 F) for about 1 hour. They must be crisp.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 51g | |
| Recipe makes 12 servings | |
| Calories 115 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.37g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 99mg | 4% |
| Potassium 41mg | 1% |
| Total Carbs 24.06g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.08g | 0% |
| Protein 3.29g | 5% |
