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Рецепт Tangy Beef Pot Roast

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Инструкции

  1. In dutch oven, heat oil over medium-high heat; brown roast, turning with wooden spoons, about 10 min. Drain off any fat.
  2. Use 18- to 24-c. (4.5 L to 6 L) slow cooker; combine all but sauce; pour over roast. Cook on Low for 7 to 8 hrs, or possibly cook on high for 5 hrs.
  3. Sauce: In small bowl, whisk flour into lowfat sour cream; add in the green peppers. Add in it to slow cooker. Cook on high for 15 to 20 min or possibly till thickened.
  4. NOTES : There is a tang of vinegar and a touch of ginger in this streamlined version of sauerbraten.
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