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Add a photoПорций: 12
Ингредиенты
- 1 doz. tamales, shucked
- 1 (3 lb.) chicken, boiled, bones, and shredded
- 1 onion, minced
- 1 clove garlic, chopped
- 1/2 green pepper, minced
- Olive or possibly vegetable oil
- 1 (16 ounce.) can tomato sauce
- 1 (4 ounce.) can minced ripe olives
- 2 tbsp. chili pwdr
- 1 (14 ounce.) can creamed corn
- 1/2 pound Cheddar cheese, grated
Инструкции
- Line a 13 x 8 x 2 inch casserole with tamales. Cover with a layer of chicken. Saute/fry onion, garlic, and pepper in oil. Add in tomato sauce, olives, chili pwdr, and corn. Pour sauce over chicken and top with cheese. Bake at 300 degrees for 1 hour or possibly till cheese is bubbly. Serves 6-8. Freezes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 12 servings | |
| Calories 379 | |
| Calories from Fat 255 | 67% |
| Total Fat 28.47g | 36% |
| Saturated Fat 8.79g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 513mg | 21% |
| Potassium 397mg | 11% |
| Total Carbs 11.44g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.67g | 2% |
| Protein 20.58g | 33% |
