Рецепт Taco Salad
Порций: 6
Ингредиенты
- Lettuce
- Tomato
- 1 pound grnd beef
- Taco mix
- Fritos
- Cheese, melted
- Thousand Island dressing
- 1 can kidney beans, liquid removed
Инструкции
- Brown grnd beef and add in taco mix. Make a salad with lettuce, tomato, cheese, kidney beans and Fritos. Add in meat. Mix and add in Thousand Island dressing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 197g | |
Recipe makes 6 servings | |
Calories 275 | |
Calories from Fat 143 | 52% |
Total Fat 15.88g | 20% |
Saturated Fat 6.38g | 26% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 406mg | 17% |
Potassium 457mg | 13% |
Total Carbs 13.66g | 4% |
Dietary Fiber 4.8g | 16% |
Sugars 2.69g | 2% |
Protein 18.84g | 30% |