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Порций: 6

Ингредиенты

Cost per serving $0.82 view details
  • Lettuce
  • Tomato
  • 1 pound grnd beef
  • Taco mix
  • Fritos
  • Cheese, melted
  • Thousand Island dressing
  • 1 can kidney beans, liquid removed

Инструкции

  1. Brown grnd beef and add in taco mix. Make a salad with lettuce, tomato, cheese, kidney beans and Fritos. Add in meat. Mix and add in Thousand Island dressing.

Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 6 servings
Calories 275  
Calories from Fat 143 52%
Total Fat 15.88g 20%
Saturated Fat 6.38g 26%
Trans Fat 0.0g  
Cholesterol 58mg 19%
Sodium 406mg 17%
Potassium 457mg 13%
Total Carbs 13.66g 4%
Dietary Fiber 4.8g 16%
Sugars 2.69g 2%
Protein 18.84g 30%
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