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Ингредиенты
- 8 lrg Fresh mushrooms, up to 10
- 1 can Small shrimp, liquid removed
- 1 Tbsp. Mayonnaise, up to 2
- 1/4 c. Swiss cheese, shredded
Инструкции
- 1. Cut the stems of the mushrooms and scoop out the centres. Finely chop stems and centres.
- 2. Combine the crab meat and Mayonnaise
- 3. Add in whatever seasonings you like (I use "Healthy pinch of Herbs") to taste.
- 4. Add minced stems and centres. Add cheese. Stuff into mushroom c. and place under the broiler for 5-7 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 348g | |
| Calories 373 | |
| Calories from Fat 190 | 51% |
| Total Fat 21.52g | 27% |
| Saturated Fat 6.73g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 347mg | 116% |
| Sodium 1128mg | 47% |
| Potassium 693mg | 20% |
| Total Carbs 7.35g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.35g | 2% |
| Protein 38.92g | 62% |
