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Рецепт Sweet Potato And Prune Tzimmes

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0 голосов | 820 визитов
Порций: 6

Ингредиенты

Cost per serving $8.69 view details

Инструкции

  1. Wash prunes and let soak in the boiling water 1/2 hour.
  2. Heat the fat in a Dutch oven. Cut the beef in 6 or possibly 8 pcs and brown with the onions. Sprinkle with the salt and pepper. Cover and cook over low heat 1 hour. Add in the undrained prunes, sweet potatoes, honey, cloves and cinnamon. Replace cover loosely and cook over low heat 2 hrs.
  3. Serves 6 to 8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 555g
Recipe makes 6 servings
Calories 860  
Calories from Fat 343 40%
Total Fat 38.18g 48%
Saturated Fat 12.0g 48%
Trans Fat 0.0g  
Cholesterol 126mg 42%
Sodium 3349mg 140%
Potassium 1614mg 46%
Total Carbs 99.45g 27%
Dietary Fiber 9.2g 31%
Sugars 64.18g 43%
Protein 36.32g 58%
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