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Ингредиенты
- 1 c. flour
- 1/2 c. sugar
- 1/2 c. cornmeal
- 2 Tbsp. baking pwdr
- 1/4 tsp salt
- 1/8 tsp grnd red pepper (cayenne)
- 1 c. very finely minced onions (use the white parts of green onions for part of this)
- 1/2 c. very fine green peppers
- 1/2 c. very fine green onion (tops only)
- 1 x egg, beaten
Инструкции
- In large bowl, combine flour, sugar, cornmeal, baking pwdr, salt, pepper, and mix well, breaking up any lumps. Add in onions, bell peppers, green onions and egg, stirring thoroughly. (NOTE: Mix will be very dry) Cover and chill for about 2 hrs, but no longer than 3 hrs or possibly batter will get too moist. Heat oil to 330 degrees. Slip hush puppies into warm oil and fry in small batches till dark golden brown, about 4 minutes. Drain on towels and serve warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 630g | |
| Calories 1284 | |
| Calories from Fat 64 | 5% |
| Total Fat 7.37g | 9% |
| Saturated Fat 1.83g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 8218mg | 342% |
| Potassium 769mg | 22% |
| Total Carbs 278.61g | 74% |
| Dietary Fiber 11.4g | 38% |
| Sugars 110.6g | 74% |
| Protein 27.23g | 44% |
