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Add a photoA meal in itself - make early in the morning Friday and treat yourself to an easy meal for Sunday night.
Ингредиенты
- 1 roasting chicken
- 4 oz. butter
- 1/4 cup celery, chopped coarsely
- 1/4 cup onion, chopped coarsely
- 1/4 cup carrot, chopped coarsely
- 1/4 cup green pepper, chopped coarsely
- 1 T. flour
- 1 T. curry powder (to taste)
- 6 cups chicken broth
- 2 peeled, cored, sour apples, diced
- 2 whole cloves
- pinch of ground nutmeg or ground mace
- 1 T. finely chopped fresh parsley
- 1 T. sugar
- 1/8 t. ground black pepper
- 1 T. salt (to taste)
- 1 cup chopped tomato pulp
- 1 cup cooked long grain white rice
Инструкции
- Brown chicken in butter. Add chopped vegetables and brown.
- Stir in flour and curry powder (mixed together first).
- Slowly add broth while stirring.
- Add remaining ingredients except rice.
- Cook until tender. Remove chicken from pot, remove skin and dice.
- Remove apple chunks and set aside with chicken.
- Strain rest of soup and mash vegetables through strainer. Discard cloves.
- Return all to pot and add rice; or serve over hot rice for main dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 805g | |
| Recipe makes 4 servings | |
| Calories 969 | |
| Calories from Fat 628 | 65% |
| Total Fat 70.22g | 88% |
| Saturated Fat 28.08g | 112% |
| Trans Fat 0.0g | |
| Cholesterol 292mg | 97% |
| Sodium 1535mg | 64% |
| Potassium 1063mg | 30% |
| Total Carbs 18.33g | 5% |
| Dietary Fiber 3.0g | 10% |
| Sugars 3.23g | 2% |
| Protein 63.01g | 101% |
