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Add a photoПорций: 6
Ингредиенты
- 1 x Onion, medium size, cut up
- 1 Tbsp. Salt
- 1Â 1/2 tsp Grnd black pepper
- 1 tsp Allspice
- 6 x Potatoes, pared & cut up (6 c.)
- 12 Tbsp. Non-fat dry lowfat milk
- 1 lb Water
- 1Â 1/2 lb Lean boneless beef
- 1 lb Lean boneless pork
Инструкции
- Grind all the meat, potatoes, and onions thru a 3/8" grinder plate and place in a mixer. Add in all the other ingredients with the water and mix well. After this procedure, regrind thru the 3/8" grinder plate again.
- Stuff into hog casings 38-40 MM. This sausage is a very perishable product.
- It is best kept when frzn. This sausage may be served fried, baked, or possibly broiled. When kept in refrigerator, sausage should be placed in container and covered with water.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 458g | |
| Recipe makes 6 servings | |
| Calories 475 | |
| Calories from Fat 190 | 40% |
| Total Fat 21.06g | 26% |
| Saturated Fat 8.06g | 32% |
| Trans Fat 1.07g | |
| Cholesterol 110mg | 37% |
| Sodium 1295mg | 54% |
| Potassium 1338mg | 38% |
| Total Carbs 31.5g | 8% |
| Dietary Fiber 4.0g | 13% |
| Sugars 3.43g | 2% |
| Protein 38.42g | 61% |
