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Ингредиенты
- Â Â Four 10-inch skewers
- 4 x Beef tenderloin fillets, (6 ounces each), each cut into 4 pcs
- 4 x Lobster tails, (5 ounces each), removed from the shell and each cut into 3 pcs
- 1/2 c. Butter, melted (1 stick)
Инструкции
- If using wooden skewers, soak them in water for 20 min. Preheat the grill to high heat. Alternately thread 4 pcs of tenderloin and 3 pcs of lobster onto each skewer. Grill for 5 to 6 min per side, or possibly till the lobster is cooked through and the tenderloin is cooked to desired doneness. Serve with melted butter for dipping.
- NOTE: Season the cooked tenderloin with salt and pepper, if you like.
- NOTES : LOBSTER AND TENDERLOIN KEBABS (4 servings)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 113g | |
| Calories 814 | |
| Calories from Fat 809 | 99% |
| Total Fat 92.06g | 115% |
| Saturated Fat 58.31g | 233% |
| Trans Fat 0.0g | |
| Cholesterol 244mg | 81% |
| Sodium 654mg | 27% |
| Potassium 27mg | 1% |
| Total Carbs 0.07g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.07g | 0% |
| Protein 0.96g | 2% |
