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Рецепт Super Low Calorie Honey Mustard Broccoli Slaw

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I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. The skinny for each serving just 38 calories, 1 gram of fat and 1 Weight Watchers POINTS PLUS.

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Порций: 4 servings
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Ингредиенты

Cost per serving $0.44 view details

Инструкции

  1. To make the coleslaw dressing-In a small bowl, mix together mayonnaise, yogurt, mustard, vinegar and honey. Refrigerate until ready to serve.
  2. Just before serving, add broccoli slaw and scallions to a bowl. Toss with dressing.
  3. Leftovers can be refrigerated and served the next day. It still tastes great.
  4. Makes 4 cups total (each serving ½ cup)

Nutrition Facts

Amount Per Serving %DV
Serving Size 61g
Recipe makes 4 servings
Calories 105  
Calories from Fat 81 77%
Total Fat 9.18g 11%
Saturated Fat 1.26g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 168mg 7%
Potassium 83mg 2%
Total Carbs 5.22g 1%
Dietary Fiber 0.7g 2%
Sugars 4.21g 3%
Protein 1.07g 2%
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Комментарии

  • Skinny Kitchen with Nancy Fox
    21 июля 2013
    Cook Eat Share Nutrition Facts are NOT correct!!!

    Here's the correct ones:
    SKINNY FACTS: for ½ cup serving
    38 calories, 1g fat, 1g protein, 5g carbs, 2g fiber, 108mg sodium, 3g sugar


    Weight Watchers (old points) 0

    Weight Watchers POINTS PLUS 1

    *** For more skinny recipes, please join me at: http://www.skinnykitchen.com

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