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Ингредиенты
- 1 lb Sausage, recipe roll
- 1 c. Croutons, cheese flavored
- 2 c. Shredded cheddar cheese, divided
- 3/4 c. Lowfat sour cream
- 1 Tbsp. Dijon mustard
- 8 x Large eggs
- Â Â Paprika, for garnish
Инструкции
- Preheat oven to 325 F. Over medium heat, brown sausage. Drain drippings; set aside. Grease bottom of 7 x 11" glass baking dish. Cover bottom with coarsely crumbled croutons and sprinkle with 1 c. shredded cheese. In small bowl, combine lowfat sour cream and mustard; place half of lowfat sour cream mix over cheese and croutons in proportionately spaced spoonfuls. Spread sausage over top. Make eight proportionately spaced shallow indentations into the sausage
- (about 2 inches in diameter). Break each egg separately into a small dish and gently slide one egg into each of the indentations. Spoon on remaining lowfat sour cream mix between Large eggs. Sprinkle casserole with 1 c. cheddar and paprika. Bake 20 - 25 min till Large eggs are lightly set. Serve with salsa if you like. Chill leftovers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 8 servings | |
| Calories 415 | |
| Calories from Fat 302 | 73% |
| Total Fat 33.88g | 42% |
| Saturated Fat 15.02g | 60% |
| Trans Fat 0.12g | |
| Cholesterol 290mg | 97% |
| Sodium 670mg | 28% |
| Potassium 272mg | 8% |
| Total Carbs 4.22g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.3g | 1% |
| Protein 22.76g | 36% |
