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Рецепт Sunday Supper Chicken Fried Steak and Gravy

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2 голоса | 11390 визитов

Justifiably famous dish found in many truck stops and cafes in Texas. Serve it with potatoes or rice, green beans, rolls and butter, and peach cobbler with ice cream. Oh, and a diet Dr. Pepper to wash it all down with.

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Порций: 4
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Ингредиенты

Cost per serving $0.56 view details

Инструкции

  1. Mix flour, salt, pepper, and cayenne together
  2. Mix the baking powder, baking soda, egg and buttermilk together. Mixture will foam.
  3. Dredge the steaks in the flour, dip into egg mix, dip in flour again.
  4. Put a half inch of oil in skillet, and fry the steaks until golden brown on both sides. Drain on paper towels.
  5. Add the onions and saute until translucent.
  6. Pour off all but 2 tbs. of the oil, retaining the browned bits, and add 2 tbs. flour, stir.
  7. Slowly, add milk, stir until thickened, add garlic powder.
  8. Season with salt and pepper.
  9. Serve gravy in a gravy boat to pour over the CFS, rice or potatoes. and buttered rolls.

Nutrition Facts

Amount Per Serving %DV
Serving Size 291g
Recipe makes 4 servings
Calories 390  
Calories from Fat 81 21%
Total Fat 9.11g 11%
Saturated Fat 4.28g 17%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 3369mg 140%
Potassium 435mg 12%
Total Carbs 61.24g 16%
Dietary Fiber 2.7g 9%
Sugars 11.81g 8%
Protein 15.26g 24%
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Комментарии

  • ShaleeDP
    11 января 2013
    My kid has been liking chicken these days. This is a good varitety to enjoy.
    • tom catlett
      03 декабря 2012
      Used this recipe for Venisen and cubed steak at the same family gathering. Outstanding.

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