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Ингредиенты
- 3 zucchinis
- 1/2 large onion, chopped fine
- 1 Tbsp butter
- 5 - 6 slices crispy bacon, chopped
- 1 Tbsp sour cream
- 1/4 to 1/2 tsp salt
- 1/4 tsp curry powder
- 1 roma tomato, seeded and chopped
- 1 tsp fresh thyme leaves
- freshly grated Parmesan cheese
- fresh cracked black pepper
Инструкции
- Wash zucchini. Slice in half. Scoop out middle leaving meat on sides of vegetable.
- Arrange zucchini in baking dish.
- Chop zucchini meat, sun dried tomatoes, onions.
- Saute onions in butter till translucent
- Add sun dried tomatoes.
- Season with salt, pepper and curry.
- Add sour cream and thyme leaves to zucchini meat.
- Add zucchini mixture to onion mixture.
- Stuff zucchini.
- Sprinkle with parmigiana and cracked pepper.
- Bake uncovered for 30 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 6 servings | |
| Calories 167 | |
| Calories from Fat 130 | 78% |
| Total Fat 14.53g | 18% |
| Saturated Fat 5.49g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 393mg | 16% |
| Potassium 372mg | 11% |
| Total Carbs 5.6g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.8g | 2% |
| Protein 4.63g | 7% |
