Рецепт Hot And Sour Scallop And Shrimp Soup
Порций: 4
Ингредиенты
- 1 pound scallops
- 1 pound shrimps, diced
- 6 c. chicken stock
- 2 cloves garlic
- 4 lime leaves
- 2 stalks lemongrass
- 1 can straw mushrooms
- 2 jalapenos
- 2 tbsp. Thai fish sauce
- 1 teaspoon crushed red pepper
- 1/3 c. minced mint leaves
- 6 scallions, finely minced
- Salt and pepper to taste
Инструкции
- In a pot combine chicken stock, garlic, lime leaves, lemongrass, fish sauce and crushed peppers to boil for a few min. Then add in scallops, shrimps, straw mushrooms, jalapenos and salt and pepper to taste. Let boil and add in the fresh mint and scallions. Adjust seasoning again. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 765g | |
Recipe makes 4 servings | |
Calories 305 | |
Calories from Fat 35 | 11% |
Total Fat 3.98g | 5% |
Saturated Fat 0.68g | 3% |
Trans Fat 0.0g | |
Cholesterol 210mg | 70% |
Sodium 1939mg | 81% |
Potassium 1103mg | 32% |
Total Carbs 18.04g | 5% |
Dietary Fiber 6.1g | 20% |
Sugars 2.04g | 1% |
Protein 50.4g | 81% |