Рецепт French Toast Sticks

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0 голосов | 1948 визитов
Порций: 6

Ингредиенты

Cost per serving $0.45 view details
  • 2 x Large eggs
  • 1/2 c. confectioners' sugar
  • 1/4 c. lowfat milk
  • 2 Tbsp. maple syrup
  • 1/4 tsp grnd cinnamon
  • 8 slc white bread cut 4 strips each
  • 3 Tbsp. butter - (abt) divided

Инструкции

  1. In a shallow dish, beat the Large eggs, sugar, lowfat milk, maple syrup, and cinnamon with a fork till well blended. Dip each bread strip into the mix, coating completely.
  2. In a large skillet, heat 1 Tbsp. butter over medium heat. Cook the bread strips a few at a time for 2 to 3 min per side, or possibly till golden brown, adding more butter as needed.
  3. Serve immediately or possibly allow to cold, then cover and refrigeratetill ready to serve; when ready to serve, reheat in the oven or possibly toaster oven for 3 to 5 min, or possibly till heated through.
  4. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 6 servings
Calories 224  
Calories from Fat 76 34%
Total Fat 8.61g 11%
Saturated Fat 4.47g 18%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 296mg 12%
Potassium 87mg 2%
Total Carbs 32.03g 9%
Dietary Fiber 0.9g 3%
Sugars 15.86g 11%
Protein 5.02g 8%
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