Рецепт French Toast Sticks - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
16.43g 		confectioners'sugar
10.0g 		milk
10.17g 		maple syrup
6.67g 		cinnamon
0.11g 		bread
33.33g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 2.07 0.0 0.34 0.0 0.0 2.55 0.06 5.02 30.12
Total Fat (g) 1.63 0.01 0.1 0.01 0.0 1.1 5.76 8.61 51.66
Carbohydrates (g) 0.13 9.96 0.51 4.47 0.09 16.87 0.0 32.03 192.18
Ash (g) 0.14 0.0 0.08 0.04 0.0 0.68 0.15 1.09 6.54
Calories (kcal) 23.49 38.9 4.27 17.4 0.268 88.667 50.907 223.901 1343.406
Starch (g) н/д 0.17 н/д н/д н/д 13.54 н/д 13.71 82.26
Sucrose (g) 0.02 н/д 0.0 3.75 0.0 0.0 н/д 3.77 22.62
Glucose (dextrose) (g) 0.03 н/д 0.0 0.16 0.0 0.46 н/д 0.65 3.9
Fructose (g) 0.02 н/д 0.0 0.06 0.0 0.61 н/д 0.69 4.14
Lactose (g) 0.02 н/д 0.53 н/д 0.0 0.0 н/д 0.55 3.3
Maltose (g) 0.02 н/д 0.0 н/д 0.0 0.37 н/д 0.38 2.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 0.03 9.14 2.14 0.01 12.15 1.13 37.06 222.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 9.79 0.53 3.97 0.0 1.44 0.0 15.86 95.16
Galactose (g) 0.02 н/д 0.0 н/д 0.0 0.0 н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.9 5.4
Calcium (mg) 8.706 0.1 12.098 4.467 1.086 50.333 1.704 78.494 470.964
Iron (mg) 0.3 0.0 0.0 0.08 0.01 1.25 0.0 1.64 9.84
Magnesium (mg) 1.971 0.0 1.118 0.933 0.065 7.667 0.142 11.897 71.382
Phosphorus (mg) 31.375 0.0 9.658 0.133 0.069 33.0 1.704 75.94 455.64
Potassium (mg) 22.012 0.2 15.25 13.6 0.467 33.333 1.704 86.566 519.396
Sodium (mg) 22.997 0.1 4.473 0.6 0.011 227.0 40.896 296.077 1776.462
Zinc (mg) 0.18 0.0 0.04 0.28 0.0 0.25 0.01 0.76 4.56
Copper (mg) 0.016 0.0 0.001 0.005 0.0 0.083 0.0 0.106 0.636
Manganese (mg) 0.007 0.0 0.0 0.22 0.019 0.16 0.0 0.405 2.43
Selenium (mcg) 5.2 0.1 0.3 0.0 0.0 5.8 0.1 11.5 69.0
Vitamin A, IU (IU) 79.998 0.0 19.927 0.0 0.32 0.0 177.429 277.673 1666.038
Retinol (mcg) 22.833 0.0 5.897 0.0 0.0 0.0 47.641 76.371 458.226
Vitamin A, RAE (mcg_RAE) 22.997 0.0 5.897 0.0 0.016 0.0 48.564 77.474 464.844
Beta Carotene (mcg) 1.643 0.0 0.203 0.0 0.121 0.0 11.218 13.185 79.11
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.0 0.07 0.16 0.4 2.4
Vitamin D (IU) 5.749 0.0 5.287 н/д н/д н/д 3.976 15.012 90.072
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.0 0.241 14.667 0.0 69.279 415.674
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.08 н/д 0.0 н/д 0.01 н/д 0.0 0.09 0.54
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 0.002 0.001 0.0 0.153 0.001 0.168 1.008
Riboflavin (mg) 0.079 0.002 0.019 0.001 0.0 0.11 0.002 0.213 1.278
Niacin (mg) 0.011 0.0 0.009 0.002 0.001 1.463 0.003 1.49 8.94
Pantothenic acid (mg) 0.237 0.0 0.037 0.003 0.0 0.067 0.008 0.351 2.106
Vitamin B-6 (mg) 0.023 0.0 0.004 0.0 0.0 0.027 0.0 0.054 0.324
Folate (mcg) 7.721 0.0 0.508 0.0 0.007 37.0 0.213 45.448 272.688
Vitamin B-12 (mcg) 0.21 0.0 0.04 0.0 0.0 0.0 0.01 0.27 1.62
Choline (mg) 41.2 0.0 1.8 0.1 0.0 4.9 1.3 49.4 296.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 28.667 0.0 28.667 172.002
Tryptophan (g) 0.028 н/д 0.004 н/д 0.0 0.03 0.001 0.063 0.378
Threonine (g) 0.092 н/д 0.009 н/д 0.0 0.077 0.003 0.181 1.086
Isoleucine (g) 0.11 н/д 0.019 н/д 0.0 0.1 0.004 0.233 1.398
Leucine (g) 0.179 н/д 0.039 н/д 0.0 0.177 0.006 0.4 2.4
Lysine (g) 0.149 н/д 0.029 н/д 0.0 0.067 0.005 0.251 1.506
Methionine (g) 0.062 н/д 0.008 н/д 0.0 0.047 0.001 0.119 0.714
Cystine (g) 0.044 н/д 0.012 н/д 0.0 0.053 0.001 0.111 0.666
Phenylalanine (g) 0.112 н/д 0.017 н/д 0.0 0.123 0.003 0.255 1.53
Tyrosine (g) 0.082 н/д 0.014 н/д 0.0 0.073 0.003 0.173 1.038
Valine (g) 0.141 н/д 0.022 н/д 0.0 0.113 0.004 0.281 1.686
Arginine (g) 0.135 н/д 0.01 н/д 0.0 0.093 0.002 0.241 1.446
Histidine (g) 0.051 н/д 0.008 н/д 0.0 0.057 0.001 0.117 0.702
Alanine (g) 0.122 н/д 0.011 н/д 0.0 0.087 0.002 0.222 1.332
Aspartic acid (g) 0.218 н/д 0.032 н/д 0.0 0.12 0.004 0.375 2.25
Glutamic acid (g) 0.276 н/д 0.079 н/д 0.0 0.823 0.013 1.192 7.152
Glycine (g) 0.071 н/д 0.006 н/д 0.0 0.09 0.001 0.168 1.008
Proline (g) 0.084 н/д 0.037 н/д 0.0 0.273 0.006 0.4 2.4
Serine (g) 0.159 н/д 0.021 н/д 0.0 0.123 0.004 0.308 1.848
Cholesterol (mg) 69.485 0.0 0.508 0.0 0.0 0.0 15.265 85.258 511.548
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.509 0.002 0.064 0.003 0.0 0.24 3.647 4.466 26.796
Phytosterols (mg) н/д н/д н/д н/д 0.028 0.0 н/д 0.028 0.168
Monounsaturated Fat (g) 0.626 0.003 0.028 0.004 0.0 0.227 1.492 2.381 14.286
Polyunsaturated (g) 0.223 0.005 0.004 0.007 0.0 0.453 0.216 0.908 5.448