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Ингредиенты
- 1 c. egg substitute
- 1/2 c. orange juice
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon grnd cinnamon
- 6 slices (1 ounce each) hard white bread
- 2 T reduced calorie tub butter
- 2 teaspoon confectioners sugar
Инструкции
- In shallow bowl, whisk first 4 ingredients till combined; set aside. Cut each slice of bread into four 1/4 inch sticks; press into egg mix to coat both sides. Heat butter in 12 inch nonstick frying pan over medium heat. Cook bread about 5 min on each side. Dust evenly with sugar. Makes 6 servings of 4 sticks each.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 395g | |
| Calories 375 | |
| Calories from Fat 143 | 38% |
| Total Fat 16.24g | 20% |
| Saturated Fat 6.54g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 500mg | 21% |
| Potassium 1085mg | 31% |
| Total Carbs 23.7g | 6% |
| Dietary Fiber 0.6g | 2% |
| Sugars 20.7g | 14% |
| Protein 31.1g | 50% |
