Рецепт Stuffed Round Steak
Порций: 8
Ингредиенты
- 1 1/2 lbs round steak, 1/4 inch thickness
- 1 1/2 c. Italian style breadcrumbs
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. butter, melted
- 1/4 c. fresh parsley, chopped
- garlic pwdr (for sprinkling)
- 3 Tbsp. Parmesan or possibly Romano cheese, grated
- 1/2 tsp. Hungarian paprika (optional)
- 1/3 c. minced red or possibly yellow onion
- 8 thin slices pancetta or possibly bacon
- Extra virgin olive oil spray
Инструкции
- Cut steak into 8 2X4 inch strips. Lightly season the strips with salt, pepper, and garlic pwdr.
- Combine breadcrumbs, melted butter and extra virgin olive oil, chopped parsley, grated cheese and paprika. Spread this mix on each steak slice.
- Roll up slice with stuffing mix inside. Wrap a slice of pancetta or possibly bacon on the outside of each roll and fasten with a wooden toothpick or possibly tie up with a piece of cotton string. Whichever you use, soak the toothpick or possibly string in water for a minute or possibly so before you use it to prevent scorching.
- Spray the rolls with extra virgin olive oil spray (or possibly brush on plain extra virgin olive oil). Sprinkle with garlic pwdr.
- Broil the rolls slowly over warm coals till the pancetta or possibly bacon has become crispy. If it begins to dry, spray lightly with extra virgin olive oil again during the cooking, being careful of flare-ups. Turn frequently till done.
- Garnish with fresh parsley sprigs. Serve on buttered and grilled rolls.
- 4 Servings (2 each).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 144g | |
Recipe makes 8 servings | |
Calories 324 | |
Calories from Fat 139 | 43% |
Total Fat 15.55g | 19% |
Saturated Fat 5.48g | 22% |
Trans Fat 0.0g | |
Cholesterol 54mg | 18% |
Sodium 668mg | 28% |
Potassium 452mg | 13% |
Total Carbs 15.46g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 1.32g | 1% |
Protein 28.7g | 46% |