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Ингредиенты
- 4 lrg Green peppers
- 1 lb Grnd beef
- 1 lb Pork and beans
- 3 ounce French fried onion rings
- 1 tsp Prepared mustard
- 8 ounce Tomato sauce
Инструкции
- 1. Cut a thin slice from top of each pepper; scoop out seeds and membrane.
- Parboil peppers in a small amount of boiling salted water for 3 min; drain well. Stand peppers in slow cooker.
- 2. Shape grnd beef into a large patty in a skillet; brown 5 min on each side; then break up into small chunks
- 3. Stir in pork and beans, half of the onion rings and mustard. Spoon into pepper c., divinding proportionately; pour tomato sauce over ; cover.
- 4. Cook on low for 8 hrs or possibly on high for 4 hrs, or possibly till peppers are tender. Top with remaining French fried onion rings.
- Circle, CASSEROLE COOKERY
- MEALS
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 413g | |
| Recipe makes 4 servings | |
| Calories 442 | |
| Calories from Fat 230 | 52% |
| Total Fat 25.49g | 32% |
| Saturated Fat 9.81g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 127mg | 42% |
| Sodium 421mg | 18% |
| Potassium 1104mg | 32% |
| Total Carbs 11.14g | 3% |
| Dietary Fiber 3.5g | 12% |
| Sugars 6.46g | 4% |
| Protein 41.15g | 66% |
