Рецепт Stuffed Green Pepper Soup
Порций: 6
Ингредиенты
- 1 lb grnd beef
- 1 envelope dry onion soup mix
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) tomato sauce
- 1 c. cooked white rice
- 2 large green bell peppers, minced
- 1 beef bouillon cube
- 1/8 c. packed brown sugar
- 2 Tbsp. apple cider vinegar
- 1 1/4 c. water
- mozzarella cheese for finishing (optional)
Инструкции
- In a large pot, brown beef thoroughly. Drain grease and return to pot. - Stir in dry soup mix and heat thoroughly.
- Add in remaining ingredients (except rice) and bring to a boil. Reduce heat and simmer for 30-40 min or possibly till peppers are soft. Add in rice and heat through.
- Scoop into bowls and sprinkle with mozzarella cheese.
- Makes 5 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 359g | |
Recipe makes 6 servings | |
Calories 291 | |
Calories from Fat 129 | 44% |
Total Fat 14.29g | 18% |
Saturated Fat 5.79g | 23% |
Trans Fat 0.0g | |
Cholesterol 55mg | 18% |
Sodium 1124mg | 47% |
Potassium 661mg | 19% |
Total Carbs 23.42g | 6% |
Dietary Fiber 2.7g | 9% |
Sugars 9.85g | 7% |
Protein 17.61g | 28% |