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Add a photoПорций: 10
Ингредиенты
- 4 chicken breasts
- 1/2 c. cherry tomatoes (halved)
- 16 slices mozzarella cheese
- 2 c. of your favorite pasta or possibly marinara sauce
- 1/2 c. grated Parmesan cheese
- 1 c. Italian style bread crumbs
- 1/2 c. flour
- 2 Large eggs (beaten)
- 1/4 c. extra virgin olive oil
- toothpicks
Инструкции
- Lb. chicken breast thin. Cut cherry tomatoes in half. Mix half the Parmesan cheese with the bread crumbs.
- Coat chicken breasts in flour, dip in egg, coat in bread crumb/Parmesan cheese mix. Lay breaded chicken breasts out flat and put equal amounts of halved tomatoes on each breast. Cover tomatoes with 2 slices of Mozzarella cheese on each breast.
- Roll up chicken as you would when making Chicken Cordon Bleu and hold together with toothpicks, if needed.
- Put some of the marinara sauce on the bottom of a greased baking dish. In a skillet, saut
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 10 servings | |
| Calories 280 | |
| Calories from Fat 141 | 50% |
| Total Fat 15.85g | 20% |
| Saturated Fat 4.76g | 19% |
| Trans Fat 0.07g | |
| Cholesterol 88mg | 29% |
| Sodium 264mg | 11% |
| Potassium 197mg | 6% |
| Total Carbs 13.52g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.05g | 1% |
| Protein 19.83g | 32% |
