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Add a photoA strawberry smoothie, not as sweet as the store/shop purchased ones. Easy to make. We think it could better with added chocolate, in bits/small quantity. What do you think? The xylitol adds 10 calories, 4 carbs per serving. The protein powder adds 40 calories, 8g protein, and 3 carbohydrates per serving.
Ингредиенты
- 1 T Almond Butter
- 1/2 c milk
- 5 large strawberries, frozen
- 2 tsp xylitol sweetener
- dash of cinnamon
- 1/8 rolled oats
- 3 T whey protein powder vanilla (approx. 1 scoop)
- 2 T maca root powder
Инструкции
- Combine ingredients in a blender just as strawberries are able to be blended. Serve with a spoon in a small dish. Top with a dollop of whipped cream, fresh berries chocolate shavings, and coconut shavings. Drizzled chocolate syrup might be nice, or little chunks of chocolate.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 2 servings | |
| Calories 78 | |
| Calories from Fat 39 | 50% |
| Total Fat 4.43g | 6% |
| Saturated Fat 1.34g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 25mg | 1% |
| Potassium 186mg | 5% |
| Total Carbs 7.89g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 6.32g | 4% |
| Protein 2.4g | 4% |
