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Рецепт Stewed chicken with tomatoes

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Stewed chicken with tomatoes – something easy to make for your family lunch. Fresh and tasty, with delicious vegetables. This dish will be tasty and also healthy, so don’t waste any more time and let’s get to preparing chicken!

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Порций: 3
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Ингредиенты

Cost per serving $3.39 view details

Инструкции

  1. Pour some salt and pepper over chicken and massage it. Heat a frying pan, pour some olive oil and fry chicken from both sides for 5 minutes. Take chicken out of the pan, put it on a plate.
  2. Heat the remaining oil in frying a pan, put grated garlic, carrots, onions, mushrooms, and thyme. Fry everything for 4 minutes. Pour wine, chicken broth, chopped tomatoes, some salt, and pepper. Mix everything, put chicken, cover the pan and cook on small heat for about 15 minutes.
  3. Serve with rice or other garnish. Decorate with thyme branches and chopped parsley.

Nutrition Facts

Amount Per Serving %DV
Serving Size 512g
Recipe makes 3 servings
Calories 412  
Calories from Fat 226 55%
Total Fat 25.2g 32%
Saturated Fat 6.52g 26%
Trans Fat 0.29g  
Cholesterol 111mg 37%
Sodium 423mg 18%
Potassium 920mg 26%
Total Carbs 13.27g 4%
Dietary Fiber 3.6g 12%
Sugars 5.95g 4%
Protein 27.63g 44%
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