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Ингредиенты
- 2 chicken breasts, halved & cubed
- 2 tbsp. cornstarch
- 1 can stewed tomatoes, chunky style
- 1 tbsp. butter
- 1 tbsp. extra virgin olive oil
- 1/2 c. white wine
- 1 jar mushrooms, cut in pcs & liquid removed
- 1 c. frzn peas
- 1 can chicken broth
Инструкции
- Saute/fry chicken pcs in butter; oil till browned. Pour wine over chicken and cook till alcohol evaporates.
- In separate pot, combine stewed tomatoes, 3/4 can of chicken broth, liquid removed mushrooms and peas. Add in cooked chicken and simmer, 15-20 min. Before serving, mix cornstarch with remaining chicken broth. Stir till smooth. Add in mix to chicken and tomatoes, stir till slightly thickened. Serve over rice or possibly egg noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 378g | |
| Recipe makes 4 servings | |
| Calories 280 | |
| Calories from Fat 117 | 42% |
| Total Fat 13.18g | 16% |
| Saturated Fat 4.24g | 17% |
| Trans Fat 0.08g | |
| Cholesterol 52mg | 17% |
| Sodium 542mg | 23% |
| Potassium 585mg | 17% |
| Total Carbs 17.0g | 5% |
| Dietary Fiber 3.2g | 11% |
| Sugars 6.19g | 4% |
| Protein 18.65g | 30% |
