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Ингредиенты
- 2 lb beef porterhouse steak, 2" thk
- 3 Tbsp. vegetable oil divided
- 1 tsp salt
- 1/2 tsp freshly-grnd black pepper
- 2 med onions thinly sliced
- 3 x garlic cloves chopped
Инструкции
- Rub the steak with 1 Tbsp. vegetable oil, salt, and pepper.
- Heat the remaining 2 Tbsp. oil in a large skillet over high heat. Add in the steak and place the onions and garlic around the steak. Brown the steak for about 3 min.
- Reduce the heat to medium, turn the steak and onions over, cover and cook for 10 to 12 min for medium-rare, or possibly till desired doneness.
- Cut the beef away from the bone, slice across the grain, and serve topped with the onions.
- This recipe yields 2 servings.
- Comments: This makes a great dinner served along with a stuffed baked potato and a tossed salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 484g | |
| Recipe makes 2 servings | |
| Calories 1111 | |
| Calories from Fat 780 | 70% |
| Total Fat 86.85g | 109% |
| Saturated Fat 28.15g | 113% |
| Trans Fat 0.53g | |
| Cholesterol 229mg | 76% |
| Sodium 1357mg | 57% |
| Potassium 1232mg | 35% |
| Total Carbs 10.54g | 3% |
| Dietary Fiber 1.8g | 6% |
| Sugars 4.24g | 3% |
| Protein 68.71g | 110% |
