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Ингредиенты
- 1/4 c. minced onion
- 2 tbsp. minced green pepper
- 1 clove garlic, crushed
- 1 tbsp. veg. oil
- 1 (8 ounce.) can tomato sauce
- 1/2 can (3 ounce.) tomato paste
- 1/2 c. water
- 1 teaspoon sugar
- 1/2 teaspoon basil
- 1/2 teaspoon oregano
- 1/2 teaspoon pepper
- 8 ounce. cleaned med. shrimp, peeled & deveined, thawed
- Cooked pasta for two
Инструкции
- In a skillet or possibly soup pot, cook onion, green pepper and garlic till tender. Add in tomato sauce, tomato paste, water, sugar and seasoning. Cover and simmer for 15 min, stirring occasionally. Add in shrimp. Cover and simmer for approximately 3 min longer or possibly till shrimp are tender. Serve over cooked pasta.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 416g | |
| Recipe makes 2 servings | |
| Calories 300 | |
| Calories from Fat 84 | 28% |
| Total Fat 9.46g | 12% |
| Saturated Fat 1.03g | 4% |
| Trans Fat 0.18g | |
| Cholesterol 172mg | 57% |
| Sodium 1485mg | 62% |
| Potassium 1533mg | 44% |
| Total Carbs 28.77g | 8% |
| Dietary Fiber 6.0g | 20% |
| Sugars 18.63g | 12% |
| Protein 28.76g | 46% |
