Рецепт Steak and Sweet Potato Pie
A hearty pie to warm up your stomach :-)
If you're using pre-made pastry, skip straight to step 3. Take the pastry out the fridge 10 minutes before rolling out.
Ингредиенты
- For an 8" pie dish:
- 1 6oz rump or stewing steak, cubed
- 1 sweet potato, cubed
- 1 small yellow pepper, chopped
- Small red onion, chopped
- 1/3 pint hot beef stock
- 1 tsp grated ginger
- 1 garlic clove, minced
- 1 tsp thyme
- 1 tsp rosemary
- 275g plain flour, sifted
- 200g unsalted cold butter, cubed
- 1 medium egg yolk, beaten
- 1 tsp salt
- Bit of cold water
- OR
- 275g pre-made shortcrust pastry
Инструкции
- 1) Rub the flour, salt and butter in a large bowl until it goes to a breadcrumb mixture.
- 2) Pour in the egg yolk, and mix until it forms a dough. Knead into a ball, wrap in clingfilm and refridgerate for at least 30 minutes.
- 3) Brown the steak cubes, then remove from the pan.
- 4) Fry the ginger, garlic and onion, followed by the potatoes, pepper and stock.
- 5) Bring to the boil, then leave to simmer for about 15 minutes. Return the steak to the pan for the last 5 minutes.
- 6) Preheat oven to 200 degrees C. Cut a third of the pastry and set aside. Roll out the larger piece on a floured surface and line the bottom of a pie dish.
- 7) Add the steak mixture to the pie, then roll out the remaining third of the pastry to top the pie, sealing the edges.
- 8) Prick a few steam holes through the pastry top then place in the oven for 30-40 minutes until crispy and brown.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 6 servings | |
Calories 483 | |
Calories from Fat 271 | 56% |
Total Fat 30.82g | 39% |
Saturated Fat 18.51g | 74% |
Trans Fat 0.0g | |
Cholesterol 88mg | 29% |
Sodium 505mg | 21% |
Potassium 247mg | 7% |
Total Carbs 40.19g | 11% |
Dietary Fiber 2.1g | 7% |
Sugars 1.85g | 1% |
Protein 11.55g | 18% |