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Рецепт St. Moritz (Grison) Barley Soup

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Ингредиенты

Cost per recipe $12.55 view details
  • 1 3/4 ounce (45 grams) butter or possibly margarine
  • 5 ounce (150 grams) onion
  • 5 ounce (150 grams) leek
  • 3 1/2 ounce (100 grams) carrots
  • 1 3/4 ounce (50 grams) celery
  • 3 ounce (80 grams) grison dry beef (Bundnerfleisch)
  • 3 ounce (80 grams) fresh ham
  • 1 ounce (30 grams) flour
  • 3 1/2 ounce (100 grams) pearl barley
  • 3 quart (3 liters) beef stock
  • 1 1/4 c. (3 deciliters) cream

Инструкции

  1. Cut vegetables, dry beef and fresh ham in very (VERY) fine strips (brunoise).
  2. Saute/fry in butter/margarine till tender and add in flour. Add in pearl barley and continue to saute/fry.
  3. Add in stock and simmer for 1 1/2 hrs Thicken with cream. Adjust seasoning with salt and pepper. Careful! No seasoning might be required.
  4. Note:Fresh ham can be substituted by Black Forest ham. To enhance flavor, some bacon may be used. Additionally, smoked pork sausages can be cooked with the soup, removed and diced and added to the soup before serving. Grison dry beef
  5. (Bundnerfleisch) is an air-dry beef similar to jerky; the fresh ham is similar to prosciutto.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3464g
Calories 1255  
Calories from Fat 475 38%
Total Fat 53.84g 67%
Saturated Fat 30.49g 122%
Trans Fat 0.0g  
Cholesterol 167mg 56%
Sodium 10827mg 451%
Potassium 2803mg 80%
Total Carbs 131.04g 35%
Dietary Fiber 22.7g 76%
Sugars 13.74g 9%
Protein 64.31g 103%
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