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Ингредиенты
- 1 1/2 lb thinly sliced onions, about 6 c.
- 1/2 tsp dry thyme or possibly
- 1 1/2 tsp fresh thyme
- 7 Tbsp. unsalted butter, divided 2+1+1+3
- 1/2 c. dry white wine
- 1 lb zucchini, sliced 1/4" thick
- 1/4 c. all-purpose flour
- 2 1/2 c. lowfat milk freshly grated nutmeg to taste salt and freshly grnd pepper to taste
- 3 x 7" squares, (no-boil) lasagna
- 1 1/2 c. freshly grated parmesan, about 5z.
Инструкции
- In a large heavy skillet, heat 2T butter. Cook onions with dry thyme (if using dry), salt and pepper, covered, over moderately low heat, stirring occasionally, 30 min, or possibly till tender and pale golden brown. [I think this was no more than 15 min.] Cook uncovered, stirring, 15 min. [5 minutes sufficient.] Add in wine and simmer till most of wine has evaporated. Stir in fresh thyme (if using fresh) and transfer to a bowl.
- Preheat oven to 375F. Butter an 8" square baking dish.
- In the cleaned skillet, heat 1T butter. Cook half of zucchini slices in one layer over moderate heat till tender, about 2 minutes on each side. Transfer to another bowl. Cook remaining zucchini in 1T butter in the same manner.
- In small heavy saucepan, heat remaining 3T butter over moderately low heat.
- Add in flour and cook roux, whisking, 3 min. Add in lowfat milk in a stream, whisking, and bring to a boil, whisking. Add in nutmeg, salt and pepper to taste and simmer sauce, whisking, till thickened, about 2 min. [I think they're trying to tell you something about whisking.]
- Spread a few Tbsp. sauce on bottom of prepared dish. Layer over this, in order bottom to top: - 1 square lasagna - 1/2 onions - 1/2 zucchini - 1/3 sauce - 1/3 Parmesan
- 1 square lasagna - 1/2 onions - 1/2 zucchini - 1/3 sauce - 1/3 Parmesan
- 1 square lasagna - 1/3 sauce - 1/3 Parmesan
- Bake lasagna in middle of oven 25-30 minutes, or possibly till golden brown. Let stand 10 min before serving.
- Serves 6-8 as a first course or possibly side dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 531g | |
| Recipe makes 4 servings | |
| Calories 593 | |
| Calories from Fat 320 | 54% |
| Total Fat 36.48g | 46% |
| Saturated Fat 23.0g | 92% |
| Trans Fat 0.0g | |
| Cholesterol 99mg | 33% |
| Sodium 982mg | 41% |
| Potassium 832mg | 24% |
| Total Carbs 34.22g | 9% |
| Dietary Fiber 4.1g | 14% |
| Sugars 17.0g | 11% |
| Protein 29.12g | 47% |
