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Рецепт Spring Vegetable Lasagne; Bunnies, bunnies and more bunnies

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Ингредиенты

  • 5oz (150gr) ham
  • 1 chicken breast, boneless, skinless
  • 3oz (150gr) fresh spinach
  • 6oz (175gr) asparagus
  • 4 green garlic
  • 1 tbs olive oil
  • 1 cup (8oz, 240gr) tomato sauce
  • 15oz (450gr) whole tomatoes
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp paprika
  • 6oz (175gr) ricotta
  • 2 tbs butter
  • 2 tbs flour
  • 1 1/2 cups (12oz, 350gr) milk
  • 3/4 cup (3oz, 90gr) Parmesan cheese, freshly grated
  • stir with a whisk for 1 minute. Add a little (1/4 cup) of the milk and

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 271g
Calories 686  
Calories from Fat 462 67%
Total Fat 52.18g 65%
Saturated Fat 21.39g 86%
Trans Fat 0.17g  
Cholesterol 163mg 54%
Sodium 389mg 16%
Potassium 615mg 18%
Total Carbs 19.58g 5%
Dietary Fiber 2.7g 9%
Sugars 1.31g 1%
Protein 35.61g 57%
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