Рецепт Spring Onion and Capsicum Frittata
Ингредиенты
- Potatoes – 150 gms, peeled, chopped, cooked
- Spring Onions – 1 to 1/2 cups, chopped
- Red Capsicum – 1, large
- Eggs – 3, beaten
- Butter as required
- Salt as per taste
- Black Pepper Powder as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 305g | |
Calories 231 | |
Calories from Fat 78 | 34% |
Total Fat 8.8g | 11% |
Saturated Fat 4.01g | 16% |
Trans Fat 0.0g | |
Cholesterol 197mg | 66% |
Sodium 120mg | 5% |
Potassium 931mg | 27% |
Total Carbs 30.57g | 8% |
Dietary Fiber 6.2g | 21% |
Sugars 4.57g | 3% |
Protein 10.49g | 17% |