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Рецепт Spit Grilled Marinated Pork (Carne Al Pastor)

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Порций: 8

Ингредиенты

Cost per serving $3.27 view details

Инструкции

  1. * Note: Dry chiles and achiote condimentada* (seasoned achiote paste) are available in well-stocked supermarkets and at Latino markets.
  2. Combine 5 c. of water, the California, ancho, guajillo and cascabel chiles, the chile de arbol and the bay leaf in a large pot and bring to a boil. Boil for 5 min. Remove from heat and let stand till softened, about 5 min. Drain the chiles, throw away the bay leaf and remove and throw away the stems and seeds of the chiles.
  3. Place the softened chiles in a food processor with the orange and pineapple juices, vinegar, cinnamon, sea salt, garlic, salt, pepper, garlic salt, oregano, achiote paste and half the onion. Puree till smooth.
  4. Pour the marinade into a large resealable plastic bag, add in the meat and toss to coat. Chill 24 hrs.
  5. Heat the oven to 350 degrees. Place half the pineapple in an even layer in the bottom of a roasting pan. Place the pork on top, followed by the remaining pineapple and the remaining sliced onion. Cover with foil and roast till meat breaks apart with a fork, about 2 to 2 1/2 hrs. Remove the meat from the pan, throw away the pineapple and set aside the pan juices.
  6. Put the meat on a rack in a baking pan, baste it with the pan juices and place under the broiler to crisp the edges of the meat, about 3 min. Turn and cook for a few more min.
  7. Remove the meat from the oven and let stand till cold sufficient to handle, then, with a fork, shred and pull it apart and place on a serving platter. Spoon pan juices over to moisten. Serve with corn tortillas and condiments, allowing everyone to make their own tacos.
  8. This recipe yields 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 8 servings
Calories 277  
Calories from Fat 100 36%
Total Fat 11.13g 14%
Saturated Fat 3.88g 16%
Trans Fat 0.08g  
Cholesterol 116mg 39%
Sodium 2161mg 90%
Potassium 728mg 21%
Total Carbs 5.27g 1%
Dietary Fiber 0.6g 2%
Sugars 3.37g 2%
Protein 36.46g 58%
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