Рецепт Spinach, Kiwi And Strawberry Salad
Порций: 10
Ингредиенты
- 2 bn Spinach, washed and torn
- 2 x Kiwis, peeled and sliced
- 1 quart Strawberries, hulled and sliced
- 2 Tbsp. Sesame seeds
- 1 Tbsp. Poppy seeds
- 1/4 c. Cider vinegar
- 1/4 c. Granulated sugar
- 1/2 c. Salad oil
- 1 tsp Worcestershire sauce
- 1/2 tsp Paprika
- 4 tsp Chopped onion
Инструкции
- Combine dressing ingredients together in a jar. Cover and shake well. Let stand to blend flavors. At serving time, place spinach in a salad bowl.
- Add in kiwis and strawberries. Toss with dressing.
- Serves 10
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 146g | |
Recipe makes 10 servings | |
Calories 170 | |
Calories from Fat 111 | 65% |
Total Fat 12.59g | 16% |
Saturated Fat 2.06g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 47mg | 2% |
Potassium 429mg | 12% |
Total Carbs 13.96g | 4% |
Dietary Fiber 3.1g | 10% |
Sugars 9.41g | 6% |
Protein 2.45g | 4% |