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Порций: 6
Ингредиенты
- 2 lbs Fresh Spinach
- 3 Eggs
- 3 Tbsp Melted Butter
- 1 Cup Grated Kefalotiri or Parmesan Cheese
- ½ Cup Crumbled Feta Cheese
- ½ Cup Minced Dill
- Sea Salt and Black Pepper to taste
- 1 Cup Breadcrumbs
- Vegetable Oil for frying
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 6 servings | |
| Calories 284 | |
| Calories from Fat 148 | 52% |
| Total Fat 16.76g | 21% |
| Saturated Fat 9.36g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 134mg | 45% |
| Sodium 684mg | 28% |
| Potassium 706mg | 20% |
| Total Carbs 18.3g | 5% |
| Dietary Fiber 3.2g | 11% |
| Sugars 2.41g | 2% |
| Protein 16.55g | 26% |
