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Ингредиенты
- 1 lb Spinach, fresh *
- 1/4 lb Butter
- 1 x Onion, large, diced
- 2 x Garlic, cloves, chopped
- 1/2 tsp Salt
- 1/2 lb Emmenthaler cheese, grated
- 1 tsp Paprika
- 1/8 tsp Nutmeg
- 1/4 tsp Pepper Wash and clean spinach of sand. Dry.
Инструкции
- Cut spinach into strips. In a large Dutch oven, heat butter till bubbly. Add in onion and garlic, saute/fry for 2 to 3 min. Add in spinach.
- Sprinkle with salt. Cover and steam for 5 min.
- Remove from heat. Grease an ovenproof casserole.
- Sprinkle half the cheese over the bottom of the casserole. Add in the spinach. Sprinkle with paprika, nutmeg, and pepper. Top with remaining cheese. Bake at 360 degrees F about 20 min or possibly till cheese bubbles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 4 servings | |
| Calories 240 | |
| Calories from Fat 207 | 86% |
| Total Fat 23.56g | 29% |
| Saturated Fat 14.76g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 520mg | 22% |
| Potassium 529mg | 15% |
| Total Carbs 6.86g | 2% |
| Dietary Fiber 2.6g | 9% |
| Sugars 1.86g | 1% |
| Protein 3.11g | 5% |
