Рецепт Baked Mussels with Cheese
A very easy dish yet very delicious! Adults enjoy it a lot. Another way of giving sea shells a cooking twist.
Ингредиенты
- 36 cooked mussels on the half-shell
- 3 cloves of garlic
- 2 tbsp. butter
- grated cheese
- 2 tbsp. olive oil
Инструкции
- Mix all ingredients (except mussels) in a food processor and blend until you make a paste.
- Top mussels with 1/2 tsp. of the mixture on each.
- Bake the mussels in a 400 oven for 15 minutes (sometimes less) until the topping is sightly brown.
- Serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 91g | |
Calories 567 | |
Calories from Fat 523 | 92% |
Total Fat 59.35g | 74% |
Saturated Fat 24.23g | 97% |
Trans Fat 0.0g | |
Cholesterol 90mg | 30% |
Sodium 339mg | 14% |
Potassium 66mg | 2% |
Total Carbs 2.96g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 0.24g | 0% |
Protein 7.71g | 12% |