Рецепт Spinach & Artichoke Stuffed Shells
Ингредиенты
- 3 cloves garlic, minced
- 1 tsp olive oil
- 2 (28 oz) cans fire roasted tomatoes (crushed)
- 1 tsp Italian seasoning
- 1 tsp oregano
- Shells
- 2 cups Mozzarella cheese, shredded
- 1 (15oz) reduced fat ricotta cheese
- ¼ tsp black pepper
- 1 (14oz) jar artichoke hearts, drained and chopped
- 1 (10oz) packaged frozen spinach, thawed and squeezed dry
- 2 garlic cloves, minced
- 32 jumbo shells, cooked 2 minutes shy of package directions
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1159g | |
Calories 1788 | |
Calories from Fat 957 | 54% |
Total Fat 106.59g | 133% |
Saturated Fat 56.67g | 227% |
Trans Fat 0.01g | |
Cholesterol 300mg | 100% |
Sodium 2138mg | 89% |
Potassium 2321mg | 66% |
Total Carbs 88.68g | 24% |
Dietary Fiber 24.7g | 82% |
Sugars 6.7g | 4% |
Protein 126.41g | 202% |