Рецепт Spicy Thai Chicken Lo Mein
Порций: 4
Ингредиенты
- 3 x Boneless skinless chicken breast halves, cut into 1/2" pcs
- 2 pkt Green Giant create a meal , (1.5 lb) lo mein stir fry-meal starter
- 3 Tbsp. Peanut butter
- 2 Tbsp. Lime juice
- 2 tsp chili puree with garlic, up to 4
Инструкции
- Spray large nonstick wok or possibly skillet with nonstick cooking spray. Heat over medium-high heat till warm. Add in chicken; cook and stir 3 min. Add in frzn vegetables with noodles and sauce from packets. Reduce heat to medium; cover and cook 7 to 10 min or possibly till vegetables are crisp-tender and chicken is no longer pink, stirring frequently.
- Meanwhile, in small bowl, combine peanut butter, lime juice and chili puree till well mixed. Add in to vegetable mix in skillet; cook and stir till thoroughly heated.
- Notes:* Chili puree (sauce) with garlic can be found in the Asian foods section of large supermarkets or possibly in Asian markets. If unavailable, use 2 to 4 tsp. cocktail sauce plus 1/4 tsp. chopped garlic and 1/4 tsp. crushed red pepper flakes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 54g | |
Recipe makes 4 servings | |
Calories 111 | |
Calories from Fat 54 | 49% |
Total Fat 6.38g | 8% |
Saturated Fat 1.26g | 5% |
Trans Fat 0.01g | |
Cholesterol 20mg | 7% |
Sodium 80mg | 3% |
Potassium 168mg | 5% |
Total Carbs 3.51g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 0.91g | 1% |
Protein 10.66g | 17% |