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Add a photoI can't think of anything clever or cute to say about this here, but that's ok. Try it and thank me later....
Ингредиенты
- 1 1/2 lbs of boneless chicken breast
- 2 tbs of vegtable oil
- 1 tbs of minced garlic
- 1 tbs of minced ginger
- 1 bunch of scallions (or enough for about 3/4 chopped
- 1 can of Water Chestnuts
- 1 can of bean sprouts
- 1 tbs soy sauce
- 1 tbs of sherry cooking wine
- 1 tsp of sugar
- Rice Noodles
- Spicy Peanut Sauce (recipe follows);
- 2 tbs of creamy peanut butter
- 2 tbs vegetable oil
- 2 tbs soy sauce
- 2 tbs sugar
- 2 tbs rice wine vinegar
- 1/2 tsp sesame oil
- 1/8 cayenne pepper (optional. dont like heat? leave it out, LOVE heat, add more)
- Directions:
- Mix all that crap together and stir it up....real good.
Инструкции
- Heat the oil in a skillet over high heat
- add the garlic and ginger to the oil
- cut the chicken into short strips, about 1/2 inch wide and add them to the skillet. Stir frequently.
- When the chicken is no loner pink, add the scallions, water chestnuts, bean sprouts, soy sauce, cooking sherry, peanut sauce and sugar and stir well.
- serve over rice noodles. Rice works well here too
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 404g | |
| Recipe makes 4 servings | |
| Calories 632 | |
| Calories from Fat 222 | 35% |
| Total Fat 25.17g | 31% |
| Saturated Fat 5.18g | 21% |
| Trans Fat 0.34g | |
| Cholesterol 87mg | 29% |
| Sodium 814mg | 34% |
| Potassium 1019mg | 29% |
| Total Carbs 63.51g | 17% |
| Dietary Fiber 3.2g | 11% |
| Sugars 13.37g | 9% |
| Protein 38.45g | 62% |
