Рецепт Spicy Thai Chicken Lo Mein - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkt Green Giant create a meal , (1.5 lb) lo mein stir fry-meal starter

2 tsp chili puree with garlic, up to 4

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 34.61g	peanut butter 12.0g	lime juice 7.56g	Всего в порции	Всего в рецепте
Protein (g)	7.99	2.63	0.03	10.66	42.64
Total Fat (g)	0.43	5.94	0.01	6.38	25.52
Carbohydrates (g)	0.0	2.88	0.64	3.51	14.04
Ash (g)	0.35	0.36	0.02	0.74	2.96
Calories (kcal)	38.074	70.56	1.891	110.524	442.096
Starch (g)	н/д	0.55	0.0	0.55	2.2
Sucrose (g)	н/д	0.29	0.04	0.32	1.28
Glucose (dextrose) (g)	н/д	0.49	0.05	0.54	2.16
Fructose (g)	н/д	0.0	0.05	0.05	0.2
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	25.88	0.19	6.87	32.93	131.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.78	0.13	0.91	3.64
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.0	0.7	2.8
Calcium (mg)	3.807	6.48	1.059	11.346	45.384
Iron (mg)	0.25	0.26	0.01	0.52	2.08
Magnesium (mg)	9.692	21.48	0.605	31.777	127.108
Phosphorus (mg)	67.841	40.2	1.059	109.099	436.396
Potassium (mg)	88.262	71.04	8.848	168.15	672.6
Sodium (mg)	22.498	57.12	0.151	79.769	319.076
Zinc (mg)	0.28	0.32	0.01	0.6	2.4
Copper (mg)	0.014	0.068	0.002	0.085	0.34
Manganese (mg)	0.007	0.163	0.002	0.172	0.688
Selenium (mcg)	6.2	4.8	0.0	11.0	44.0
Vitamin A, IU (IU)	7.269	0.0	3.781	11.05	44.2
Retinol (mcg)	2.077	0.0	0.0	2.077	8.308
Vitamin A, RAE (mcg_RAE)	2.077	0.0	0.151	2.228	8.912
Beta Carotene (mcg)	0.0	0.0	2.269	2.269	9.076
Vitamin E (mg)	0.04	0.71	0.02	0.77	3.08
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.02	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.01	1.0	0.0	1.01	4.04
Tocopherol, delta (mg)	н/д	0.08	0.0	0.08	0.32
Vitamin C (mg)	0.4	0.0	2.3	2.7	10.8
Thiamin (mg)	0.024	0.013	0.002	0.04	0.16
Riboflavin (mg)	0.031	0.013	0.002	0.046	0.184
Niacin (mg)	3.873	1.579	0.011	5.463	21.852
Pantothenic acid (mg)	0.284	0.125	0.009	0.418	1.672
Vitamin B-6 (mg)	0.19	0.066	0.003	0.259	1.036
Folate (mcg)	1.385	4.2	0.756	6.341	25.364
Vitamin B-12 (mcg)	0.13	0.0	0.0	0.13	0.52
Choline (mg)	25.4	7.9	0.4	33.7	134.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.093	н/д	0.0	0.093	0.372
Threonine (g)	0.339	н/д	0.0	0.339	1.356
Isoleucine (g)	0.422	н/д	0.0	0.422	1.688
Leucine (g)	0.599	н/д	0.002	0.6	2.4
Lysine (g)	0.678	н/д	0.002	0.68	2.72
Methionine (g)	0.222	н/д	0.0	0.222	0.888
Cystine (g)	0.104	н/д	0.0	0.104	0.416
Phenylalanine (g)	0.318	н/д	0.001	0.319	1.276
Tyrosine (g)	0.27	н/д	0.0	0.27	1.08
Valine (g)	0.398	н/д	0.001	0.399	1.596
Arginine (g)	0.481	н/д	0.002	0.483	1.932
Histidine (g)	0.249	н/д	0.0	0.249	0.996
Alanine (g)	0.436	н/д	0.002	0.438	1.752
Aspartic acid (g)	0.713	н/д	0.008	0.721	2.884
Glutamic acid (g)	1.198	н/д	0.005	1.203	4.812
Glycine (g)	0.391	н/д	0.001	0.392	1.568
Proline (g)	0.329	н/д	0.002	0.331	1.324
Serine (g)	0.273	н/д	0.003	0.276	1.104
Cholesterol (mg)	20.075	0.0	0.0	20.075	80.3
Trans Fat (g)	0.01	н/д	н/д	0.01	0.04
Saturated Fat (g)	0.114	1.142	0.001	1.257	5.028
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.104	2.488	0.001	2.592	10.368
Polyunsaturated (g)	0.097	1.36	0.002	1.458	5.832