Рецепт Palak Paneer
Ингредиенты
- 1 medium sized onion
- 1 big sized tomato
- 1 tsp. of Ginger - Garlic Paste
- 1/4 tsp. of sugar
- 2 green chillies
- 10 nos. of cashews( Grind them to a smooth paste)
- 1/2 tsp. of turmeric powder
- 1 tsp. of chilli powder
- 2 tsp. of coriander powder
- 1 tsp. cumin powder
- 1/2 cup of curd
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 357g | |
Calories 188 | |
Calories from Fat 58 | 31% |
Total Fat 6.58g | 8% |
Saturated Fat 0.91g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 53mg | 2% |
Potassium 819mg | 23% |
Total Carbs 26.33g | 7% |
Dietary Fiber 6.5g | 22% |
Sugars 11.25g | 8% |
Protein 12.28g | 20% |