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Ингредиенты
- 2 pounds boneless pork butt, trimmed of fat, cut into 1-inch cubes
- 2 tablespoons cider vinegar
- 1 tablespoon vegetable oil
- Coarse salt and freshly ground black pepper
- 1 medium red onion, finely chopped
- 1 tablespoon finely chopped garlic
- 1 tablespoon cocoa powder
- 1 teaspoon ground cumin
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cardamom
- 1/4 cup coarsely chopped chipotle chiles, in adobo sauce
- 1 sweet potato, peeled and cut into 1/2-inch pieces
- 1 medium turnip, peeled and cut into 1/2-inch pieces
- Cooked basmati rice, for serving (optional)
- 1 plum tomato, seeded and chopped, for garnish
- Coarsely chopped fresh cilantro, for garnish
Инструкции
- Place pork in a shallow baking dish and pour over vinegar; turn to coat. Let stand for 30 minutes and up to 2 hours.
- Preheat oven to 350 degrees.
- Heat vegetable oil in a Dutch oven. Season pork with salt and pepper and, working in batches, add to Dutch oven. Cook until browned on all sides; transfer pork to a plate and set aside.
- Add onion, garlic, cocoa powder, cumin, cinnamon, cardamom, and chipotle chiles to Dutch oven. Cook until onion is soft and spices are fragrant, adding a little water if mixture begins to stick to the bottom of the pot.
- Return pork to Dutch oven; stir to combine. Add 1 cup water, sweet potatoes, and turnips; do not stir. Cover and transfer to oven.
- Cook until pork is tender and vegetables are soft, about 1 1/2 hours. Serve hot with rice, if desired, and garnished with tomato and cilantro.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 285g | |
| Recipe makes 4 servings | |
| Calories 301 | |
| Calories from Fat 113 | 38% |
| Total Fat 12.65g | 16% |
| Saturated Fat 3.46g | 14% |
| Trans Fat 0.15g | |
| Cholesterol 93mg | 31% |
| Sodium 154mg | 6% |
| Potassium 825mg | 24% |
| Total Carbs 14.86g | 4% |
| Dietary Fiber 2.6g | 9% |
| Sugars 6.86g | 5% |
| Protein 30.57g | 49% |
