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Рецепт Spicy Corn Salad

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2 голоса | 2382 визита

Ингредиенты

Cost per recipe $7.10 view details

Инструкции

  1. Heat the tablespoon of olive oil in a skillet on low-medium heat. Add the corn, jalapenos and ½ tsp salt. (I usually de-seed one jalapeno and use the other jalapeno w/ seeds, but dice up both small.) Saute over medium heat for 7-8 minutes.
  2. Transfer mixture to bowl and toss corn with rice wine vinegar, lime juice, a little more salt and cayenne pepper, to your taste.
  3. When cool, add cilantro, scallions and tomatoes.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 945g
Calories 692  
Calories from Fat 162 23%
Total Fat 18.57g 23%
Saturated Fat 2.64g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 39mg 2%
Potassium 2012mg 57%
Total Carbs 134.08g 36%
Dietary Fiber 16.2g 54%
Sugars 22.79g 15%
Protein 20.31g 32%
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