Рецепт Spicy Apple Oatmeal Bars
Порций: 12
Ингредиенты
- 3/4 c. All-purpose flour, sifted
- 3/4 tsp Baking pwdr
- 1/2 tsp Baking soda
- 1/2 tsp Cocoa
- 1 tsp Grnd cinnamon
- 1/2 tsp Grnd nutmeg
- 1/4 tsp Grnd cloves
- 1/3 c. Shortening
- 3/4 c. Granulated sugar
- 2 x Egg
- 1 c. Rolled oats
- 1 1/2 c. Apple, peeled and diced
- 1/2 c. Walnuts, coarsely minced
- Confectioner's sugar, for decoration
Инструкции
- Preheat oven to 375 degrees F. Lightly grease a 9-by-9-1-3/4-inch baking pan. Sift flour with baking pwdr, soda, salt, cocoa, cinnamon, nutmeg, and cloves; set aside. In a large bowl of electric mixer, beat shortening with granulated sugar till light and fluffy. Beat in Large eggs, one at a time, beating till very light and fluffy. At low speed, beat in flour mix just till combined. Then, with spoon, stir in oats, apple and the minced walnuts. Turn mix into prepared pan. Bake 25 min, or possibly till test done. Let cold completely on wire rack. Sprinkle with confectioner's sugar.
- Cut in bars REG 3 Marie Smith Rhode Island, USA
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 53g | |
Recipe makes 12 servings | |
Calories 184 | |
Calories from Fat 74 | 40% |
Total Fat 8.44g | 11% |
Saturated Fat 1.8g | 7% |
Trans Fat 1.9g | |
Cholesterol 31mg | 10% |
Sodium 142mg | 6% |
Potassium 64mg | 2% |
Total Carbs 25.07g | 7% |
Dietary Fiber 1.3g | 4% |
Sugars 13.79g | 9% |
Protein 3.02g | 5% |