Low fat Рецепты

Low Fat Plum Brownies

I searched for some low calorie recipe of brownie and end up with this Low Fat version, with some plums in hand and frozen cranberries I got excited…

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Sweet beef with japanese noodles

Easy Kung Pao Turkey

http://hungryjenny.blogspot.com/2010/05/say-no-to-takeaway-kick-up-some-kung.html

Sauerkraut recipe- The Tirolean way

To prepare Sauerkraut is not a big deal, actually very simple. I love to eat Sauerkraut for its unique…

Baked, Not Fried Zucchini and Fat Free Ranch

I was looking for a healthier alternative to fried zucchini but couldn't find any. So I adapted a recipe for…

whole grain Lemon Poppyseed muffins

I made these in the mini-muffin pan but filled them to the top so I could get meduim sized muffins.I used raw…

Tangy Chicken Salad

Easy, low-fat chicken salad that anyone can prepare.

Tomato Baked Salmon with Steamed Rice Salad

Baked tomatoes taste great with salmon! This recipe also has steamed basmati and wild rice with dwarf beans in…

Easy Lowfat Eggs Benedict

A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.

Southwestern Turkey Burger

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…

GARLIC CHICKEN

GARLIC CHICKEN