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Рецепт Southwestern Turkey Burger

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This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more subtle flavors. When I say that, I don’t mean boring, I mean she just tends to put flavors together in a more subtle way, where I tend to get a little carried away.

So let’s take a look at my creation with a southwestern flare. The cumin flavor really comes through nicely in this southwestern flavored burger.

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Cost per serving $0.18 view details

Инструкции

  1. 1. In a bowl, mix the turkey burger and all the other ingredients together. Now form this into patties. You can make 5 medium sized patties, or 4 big fat patties.
  2. 2. Grill them on a medium hot grill until they’re cooked to your liking. About 10 to 12 minutes for a perfectly coked burger.
  3. 3. Put them on your favorite type of bun with all the fixings you like. Like I said above, the cumin flavor was very strong.

Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 4 servings
Calories 235  
Calories from Fat 126 54%
Total Fat 14.14g 18%
Saturated Fat 5.54g 22%
Trans Fat 0.31g  
Cholesterol 104mg 35%
Sodium 491mg 20%
Potassium 326mg 9%
Total Carbs 2.11g 1%
Dietary Fiber 0.4g 1%
Sugars 0.89g 1%
Protein 23.6g 38%
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