Рецепт Caribbean Turkey Burgers With Tropical Salsa
Порций: 1
Ингредиенты
- 1 lb grnd turkey
- 1 can (15 ounces) crushed pineapple, well-liquid removed and divided
- 2 Tbsp. green onion, finely minced
- 1 Tbsp. McCormick(r) Parsley Flakes
- 2 tsp McCormick(r) Caribbean Jerk Seasoning
- 1/2 c. crushed pineapple or possibly minced mango
- 1 Tbsp. jalapeno pepper, very finely minced
- 1 Tbsp. orange juice
- 1/2 tsp McCormick(r) Parsley Flakes
- 4 x hamburger rolls lettuce
Инструкции
- Get a feel of the islands while enjoying grilled Caribbean Turkey Burgers topped with an exotic Tropical Salsa.
- 1. Lightly mix together turkey, 1/3 c. crushed pineapple and next three ingredients. Shape mix into four burgers.
- 2.In a small bowl, mix together all Tropical Salsa ingredients. Set aside.
- 3. Grill burgers over medium heat or possibly in nonstick skillet for 5-6 min per side or possibly till done. (165 F internal temperature). Place on hamburger rolls. Top with Tropical Salsa and lettuce.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1004g | |
Calories 1462 | |
Calories from Fat 538 | 37% |
Total Fat 59.81g | 75% |
Saturated Fat 15.3g | 61% |
Trans Fat 0.0g | |
Cholesterol 458mg | 153% |
Sodium 1953mg | 81% |
Potassium 1831mg | 52% |
Total Carbs 104.49g | 28% |
Dietary Fiber 4.9g | 16% |
Sugars 86.38g | 58% |
Protein 125.34g | 201% |