Рецепт Grilled Steaks And Torch Bananas
Порций: 4
Ингредиенты
- 4 x Rib Eye or possibly Sirloin Steaks
- 1/2 c. Soy Sauce
- 1/2 c. Pineapple Juice
- 1 Tbsp. Dry Ginger, Shredded
- 4 Tbsp. Sherry
- 1 Tbsp. Butter, Melted
- 1 tsp Dry Mustard
- 1 x Clove Garlic, Pressed
- 1/2 tsp Curry Pwdr
- 2 lrg Ripe, Hard Bananas
- 1 Tbsp. Lemon Juice
- 1 Tbsp. Pineapple Juice
- 2 Tbsp. Butter, Melted
- 1 Tbsp. Honey
- 3 Tbsp. Coconut, Shredded
- 3 Tbsp. Brandy
Инструкции
- Preheat the barbecue - it is ready when all the coals have an even coating of thick, gray ash. Score the fat edges of the steaks every 2". Place the steaks in a shallow dish. Combine the marinade ingredients. Pour the marinade over the steaks. Turn the steaks. Cover. Marinate refrigerated for at least 3 hrs, turning once. Peel the bananas. Cut each banana in half lengthwise. Brush with lemon juice. Make "c." out of foil to hold the bananas, two banana halves to each "c.". Mix the pineapple juice, butter and honey. Brush the bananas with this mix. Sprinkle with shredded coconut. Bring the top of the foil over to fully enclose the bananas.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 331g | |
Recipe makes 4 servings | |
Calories 717 | |
Calories from Fat 368 | 51% |
Total Fat 41.04g | 51% |
Saturated Fat 18.33g | 73% |
Trans Fat 0.0g | |
Cholesterol 261mg | 87% |
Sodium 1996mg | 83% |
Potassium 888mg | 25% |
Total Carbs 14.6g | 4% |
Dietary Fiber 0.7g | 2% |
Sugars 9.78g | 7% |
Protein 60.95g | 98% |