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Рецепт Grilled Steaks And Torch Bananas

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0 голосов | 584 визита
Порций: 4

Ингредиенты

Cost per serving $12.03 view details

Инструкции

  1. Preheat the barbecue - it is ready when all the coals have an even coating of thick, gray ash. Score the fat edges of the steaks every 2". Place the steaks in a shallow dish. Combine the marinade ingredients. Pour the marinade over the steaks. Turn the steaks. Cover. Marinate refrigerated for at least 3 hrs, turning once. Peel the bananas. Cut each banana in half lengthwise. Brush with lemon juice. Make "c." out of foil to hold the bananas, two banana halves to each "c.". Mix the pineapple juice, butter and honey. Brush the bananas with this mix. Sprinkle with shredded coconut. Bring the top of the foil over to fully enclose the bananas.

Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 4 servings
Calories 717  
Calories from Fat 368 51%
Total Fat 41.04g 51%
Saturated Fat 18.33g 73%
Trans Fat 0.0g  
Cholesterol 261mg 87%
Sodium 1996mg 83%
Potassium 888mg 25%
Total Carbs 14.6g 4%
Dietary Fiber 0.7g 2%
Sugars 9.78g 7%
Protein 60.95g 98%
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